By Katie Taylor
MBTPA MCNHC MUKRF
Reiki
Reiki is a gentle, non-invasive, yet very powerful energy healing technique originating from Japan. Developed just over a hundred years ago by Mikao Usui, a Japanese Buddhist, Reiki has now started to become very popular in the West, with both private and public health authorities (including the UK’s NHS) recognising this method.
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Reiki therapy is an alternative form of medicine, which offers deep relaxation, inner peace, and a quiet mind. It redirects the flow of energy, bringing balance to the emotional and physical body, and producing inner harmony. Reiki flows through your energy field, breaking up blockages that have built up through the stresses of everyday life.
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The Benefits of Reiki
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Emotional Healing: to better manage life’s ups and downs
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Mental Healing: helping those suffering from deep rooted conditions
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Physical Healing: to rid the body of toxins, to better fight disease
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Stress: Reiki is a powerful technique to help get rid of stress
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To maintain positive energy, good health and a balanced mind and body​
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It’s also well known that there are many benefits of Reiki, and some of these include; lowered blood pressure, easing of aches and pains - especially chronic pains, relieving stress and tension, boosting energy, increasing mental performance, self-esteem and overall confidence. Reiki is also excellent in improving sleep, equipping you with emotional energy to deal with depression, divorce, separation or bereavement.​
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Using Reiki is also known to help patients to better manage life-threatening illnesses, including the side affects of cancer treatments.
Emotional Freedom Technique
Cranio Bowen